Courtney Moser 11:00 row
2,060m
Meters
11:00.0
Time
2:40.1
Pace
107
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 162 |
December 06, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,060m | 2:40.1 | 85 | 593 | 24 | 118 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 25 | 108 |
| 6:00.0 | 557m | 2:41.5 | 83 | 585 | 24 | |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 25 | 125 |
| 11:00.0 | 370m | 2:42.1 | 82 | 582 | 25 | 122 |
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Workout Graph
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