Courtney Moser 6:11 SkiErg
1,005m
Meters
6:11.8
Time
3:04.9
Pace
50
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 45 |
| Stroke Count | 285 |
| Drag Factor | 69 |
December 07, 2023 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.8 | 1,005m | 3:04.9 | 55 | 490 | 45 | 119 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 48 | 119 |
| 6:11.8 | 202m | 2:57.7 | 62 | 514 | 37 |
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Workout Graph
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