Courtney Moser 10:48 row
2,007m
Meters
10:48.5
Time
2:41.5
Pace
104
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 142 |
December 07, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.5 | 2,007m | 2:41.5 | 83 | 585 | 22 | 112 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 116 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 121 |
| 10:48.5 | 144m | 2:48.4 | 73 | 552 | 19 | 100 |
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