Courtney Moser 6:32 row
1,043m
Meters
6:32.8
Time
3:08.3
Pace
51
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 160 |
December 07, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.8 | 1,043m | 3:08.3 | 52 | 480 | 22 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 6:32.8 | 236m | 3:16.6 | 46 | 458 | 21 |
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Workout Graph
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