Courtney Moser 5:25 row
1,067m
Meters
5:25.9
Time
2:32.7
Pace
57
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 160 |
December 08, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,067m | 2:32.7 | 98 | 638 | 22 | 131 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 132 |
| 5:25.9 | 84m | 2:34.1 | 96 | 628 | 21 | 130 |
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