Courtney Moser 13:44 row
2,318m
Meters
13:44.2
Time
2:57.7
Pace
116
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 142 |
December 09, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.2 | 2,318m | 2:57.7 | 62 | 514 | 22 | 114 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 23 | 111 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 117 |
| 13:44.2 | 643m | 2:54.3 | 66 | 527 | 22 | 115 |
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