Courtney Moser v500m/2:00r...1 SkiErg
500m
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
135
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 568m |
| Overall Time | 4:48.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 68 |
December 10, 2023 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 32 | 135 | |
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 32 | 135 | |
| r: 2:00 | 68m | ||||||
| r68m |
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Workout Graph
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