Courtney Moser 1071m row
1,071m
Meters
5:11.9
Time
2:25.6
Pace
58
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 148 |
December 11, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,071m | 2:25.6 | 113 | 690 | 24 | 141 |
| 1:52.4 | 400m | 2:20.5 | 126 | 734 | 26 | 148 |
| 1:56.0 | 800m | 2:25.0 | 115 | 695 | 25 | 140 |
| 1:21.8 | 1,071m | 2:30.9 | 102 | 650 | 23 | 137 |
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Workout Graph
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