Courtney Moser 13:19 SkiErg
2,243m
Meters
13:19.5
Time
2:58.2
Pace
113
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 69 |
December 12, 2023 16:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.5 | 2,243m | 2:58.2 | 62 | 512 | 30 | 116 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 31 | 117 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 30 | 115 |
| 13:19.5 | 566m | 2:56.2 | 64 | 520 | 29 | 116 |
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Workout Graph
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