Courtney Moser 6:13 row
1,023m
Meters
6:13.9
Time
3:02.7
Pace
51
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 130 |
December 12, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,023m | 3:02.7 | 57 | 497 | 22 | 100 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 | 124 |
| 6:13.9 | 209m | 2:56.7 | 63 | 517 | 22 | 76 |
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Workout Graph
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