Courtney Moser 5:11 row
887m
Meters
5:11.1
Time
2:55.3
Pace
45
Calories
137
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 149 |
December 20, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 887m | 2:55.3 | 65 | 523 | 22 | 137 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 137 |
| 5:11.1 | 26m | 3:33.4 | 36 | 423 | 12 |
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Workout Graph
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