Courtney Moser 4:06 SkiErg
300m
Meters
4:06.1
Time
6:50.1
Pace
15
Calories
114
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 12 |
| Stroke Count | 50 |
| Drag Factor | 70 |
December 20, 2023 14:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 300m | 6:50.1 | 5 | 317 | 12 | 114 |
| 4:06.1 | 300m | 6:50.1 | 5 | 317 | 12 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.