Courtney Moser 19:41 row
2,914m
Meters
19:41.0
Time
3:22.6
Pace
144
Calories
91
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 150 |
December 20, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.0 | 2,914m | 3:22.6 | 42 | 444 | 21 | 91 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 22 | 105 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 22 | 85 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 22 | 80 |
| 19:41.0 | 702m | 3:20.1 | 44 | 450 | 21 | 95 |
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Workout Graph
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