Courtney Moser 10742m row
10,742
Meters
1:16:09.4
Time
3:32.6
Pace
541
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 1544 |
| Drag Factor | 115 |
December 23, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:09.4 | 10,742 | 3:32.6 | 36 | 425 | 541 | 20 | 107 |
| 29:31.5 | 4,300 | 3:25.9 | 40 | 437 | 217 | 21 | 106 |
| 30:22.7 | 8,600 | 3:31.9 | 37 | 426 | 217 | 20 | 110 |
| 16:04.3 | 10,742 | 3:45.0 | 31 | 405 | 107 | 19 | 106 |
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Workout Graph
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