Courtney Moser 5:22 row
1,004m
Meters
5:22.2
Time
2:40.4
Pace
52
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 116 |
December 25, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,004m | 2:40.4 | 85 | 591 | 23 | 134 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 153 |
| 5:22.2 | 63m | 2:56.1 | 64 | 520 | 16 | 116 |
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