Courtney Moser 8:47 row
1,514m
Meters
8:47.1
Time
2:54.0
Pace
77
Calories
141
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 118 |
December 26, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 1,514m | 2:54.0 | 66 | 528 | 23 | 141 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 | 159 |
| 8:47.1 | 666m | 2:50.4 | 71 | 543 | 23 | 123 |
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Workout Graph
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