Courtney Moser 1831m row
1,831m
Meters
13:56.1
Time
3:48.3
Pace
91
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 115 |
December 26, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.1 | 1,831m | 3:48.3 | 29 | 401 | 19 | 105 |
| 2:41.0 | 400m | 3:21.2 | 43 | 447 | 22 | 119 |
| 2:30.8 | 800m | 3:08.5 | 52 | 479 | 23 | |
| 4:30.3 | 1,200m | 5:37.8 | 9 | 331 | 13 | 89 |
| 2:38.6 | 1,600m | 3:18.2 | 45 | 454 | 23 | 108 |
| 1:35.4 | 1,831m | 3:26.4 | 40 | 436 | 22 |
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Workout Graph
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