Courtney Moser 5:19 row
815m
Meters
5:19.2
Time
3:15.8
Pace
40
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 130 |
December 29, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 815m | 3:15.8 | 47 | 460 | 22 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 5:19.2 | 53m | 3:01.1 | 59 | 502 | 19 |
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Workout Graph
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