Courtney Moser 5:13 BikeErg
1,788m
Meters
5:13.6
Time
2:55.3
Pace
45
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 54 |
| Revolution Count | 283 |
| Power/kg | 0.76 |
| Drag Factor | 96 |
January 02, 2024 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,788m | 2:55.3 | 65 | 523 | 54 | 112 |
| 5:00.0 | 1,725m | 2:53.9 | 67 | 528 | 55 | 112 |
| 5:13.6 | 64m | 3:32.5 | 36 | 425 | 43 | 112 |
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Workout Graph
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