Courtney Moser 2:54 row
530m
Meters
2:54.5
Time
2:44.6
Pace
27
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 115 |
January 03, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 530m | 2:44.6 | 78 | 569 | 24 |
| 2:54.5 | 530m | 2:44.6 | 78 | 569 | 24 |
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Workout Graph
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