Courtney Moser 17:00 BikeErg

6,236m

Meters

17:00.0

Time

2:43.5

Pace

164

Calories

117

Heart Rate

Average Watts80
Calories Per Hour575
RPM54
Revolution Count920
Power/kg0.93
Drag Factor105

January 04, 2024 13:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
17:00.0 6,236m 2:43.5 80 575 54 117
4:00.0 1,520m 2:37.8 89 606 56 124
8:00.0 1,516m 2:38.3 88 603 56 122
12:00.0 1,435m 2:47.2 75 557 53 115
16:00.0 1,382m 2:53.6 67 529 51 116
17:00.0 384m 2:36.2 92 615 56 111

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Workout Graph

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