Courtney Moser 17:11 BikeErg
6,790m
Meters
17:11.9
Time
2:31.9
Pace
182
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 58 |
| Revolution Count | 1006 |
| Power/kg | 1.17 |
| Drag Factor | 104 |
January 07, 2024 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:11.9 | 6,790m | 2:31.9 | 100 | 643 | 58 | 115 |
| 5:00.0 | 1,906m | 2:37.3 | 90 | 608 | 56 | 107 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 59 | 118 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 60 | 118 |
| 17:11.9 | 871m | 2:31.4 | 101 | 646 | 59 | 120 |
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Workout Graph
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