Courtney Moser 38:07 SkiErg
7,142m
Meters
38:07.3
Time
2:40.1
Pace
382
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 1110 |
| Drag Factor | 66 |
January 11, 2024 13:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.3 | 7,142m | 2:40.1 | 85 | 593 | 29 | 147 |
| 9:00.0 | 1,636m | 2:45.0 | 78 | 567 | 28 | 141 |
| 18:00.0 | 1,679m | 2:40.8 | 84 | 589 | 29 | 154 |
| 27:00.0 | 1,754m | 2:33.9 | 96 | 630 | 30 | 154 |
| 36:00.0 | 1,681m | 2:40.6 | 84 | 590 | 29 | 145 |
| 38:07.3 | 393m | 2:41.9 | 82 | 583 | 30 | 144 |
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Workout Graph
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