Courtney Moser 19:23 BikeErg
6,028m
Meters
19:23.6
Time
3:13.0
Pace
149
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 61 |
| Revolution Count | 1195 |
| Power/kg | 0.57 |
| Drag Factor | 44 |
January 18, 2024 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:23.6 | 6,028m | 3:13.0 | 49 | 467 | 61 | 93 |
| 5:00.0 | 1,526m | 3:16.5 | 46 | 458 | 60 | 93 |
| 10:00.0 | 1,579m | 3:09.9 | 51 | 475 | 63 | |
| 15:00.0 | 1,579m | 3:09.9 | 51 | 475 | 63 | |
| 19:23.6 | 1,344m | 3:16.1 | 46 | 459 | 61 |
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Workout Graph
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