Courtney Moser v2000m/5:00r...1 SkiErg
2,000m
Meters
10:17.6
Time
2:34.4
Pace
107
Calories
70
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,029m |
| Overall Time | 15:17.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 35 |
| Stroke Count | 371 |
| Drag Factor | 72 |
January 20, 2024 13:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 35 | 70 | |
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 35 | 70 | |
| r: 5:00 | 29m | ||||||
| r29m |
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Workout Graph
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