Courtney Moser 5000m BikeErg
5,000m
Meters
13:17.6
Time
2:39.5
Pace
130
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 62 |
| Revolution Count | 837 |
| Power/kg | 1 |
| Drag Factor | 72 |
January 24, 2024 13:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:17.6 | 5,000m | 2:39.5 | 86 | 596 | 62 | 114 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 63 | 113 |
| 2:40.6 | 2,000m | 2:40.6 | 84 | 590 | 62 | 114 |
| 2:37.1 | 3,000m | 2:37.1 | 90 | 610 | 64 | 114 |
| 2:40.3 | 4,000m | 2:40.3 | 85 | 592 | 62 | 117 |
| 2:40.5 | 5,000m | 2:40.5 | 85 | 591 | 63 | 116 |
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Workout Graph
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