Courtney Moser 5:56 SkiErg
1,016m
Meters
5:56.7
Time
2:55.5
Pace
52
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 69 |
January 28, 2024 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,016m | 2:55.5 | 65 | 522 | 29 | 131 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 30 | 136 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 26 | 131 |
| 5:56.7 | 364m | 2:40.3 | 85 | 592 | 32 | 127 |
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Workout Graph
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