Courtney Moser 22:00 BikeErg
7,774m
Meters
22:00.0
Time
2:49.7
Pace
199
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 60 |
| Revolution Count | 1332 |
| Power/kg | 0.83 |
| Drag Factor | 67 |
January 28, 2024 09:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 7,774m | 2:49.7 | 71 | 546 | 60 | 120 |
| 5:00.0 | 1,692m | 2:57.3 | 63 | 516 | 60 | 117 |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 60 | 123 |
| 15:00.0 | 1,778m | 2:48.7 | 73 | 550 | 60 | 119 |
| 20:00.0 | 1,812m | 2:45.5 | 77 | 565 | 62 | 121 |
| 22:00.0 | 734m | 2:43.4 | 80 | 575 | 62 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.