Courtney Moser 8:16 SkiErg
1,375m
Meters
8:16.7
Time
3:00.6
Pace
68
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 274 |
| Drag Factor | 70 |
January 28, 2024 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.7 | 1,375m | 3:00.6 | 59 | 504 | 33 | 126 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 34 | 136 |
| 8:16.7 | 532m | 3:04.8 | 55 | 490 | 32 | 117 |
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Workout Graph
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