Courtney Moser 17:15 BikeErg
6,683m
Meters
17:15.8
Time
2:34.9
Pace
178
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 68 |
| Revolution Count | 1168 |
| Power/kg | 1.1 |
| Drag Factor | 64 |
January 29, 2024 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:15.8 | 6,683m | 2:34.9 | 94 | 623 | 68 | 130 |
| 4:00.0 | 1,520m | 2:37.8 | 89 | 606 | 62 | 159 |
| 8:00.0 | 1,553m | 2:34.5 | 95 | 626 | 65 | 111 |
| 12:00.0 | 1,590m | 2:30.9 | 102 | 650 | 66 | 122 |
| 16:00.0 | 1,594m | 2:30.5 | 103 | 652 | 78 | 129 |
| 17:15.8 | 426m | 2:57.9 | 62 | 513 | 78 | 129 |
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Workout Graph
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