Courtney Moser 5000m SkiErg
5,000m
Meters
24:47.9
Time
2:28.7
Pace
273
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 943 |
| Drag Factor | 56 |
February 05, 2024 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 5,000m | 2:28.7 | 106 | 665 | 38 | 128 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 37 | 85 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 37 | |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 38 | 137 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 39 | 142 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 39 | 148 |
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Workout Graph
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