Courtney Moser 500m SkiErg
500m
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 43 |
| Stroke Count | 94 |
| Drag Factor | 54 |
February 09, 2024 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 43 | 154 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 46 | |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 45 | 154 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 44 | 155 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 43 | |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 40 |
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Workout Graph
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