Courtney Moser 500m SkiErg
500m
Meters
2:15.9
Time
2:15.9
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 42 |
| Stroke Count | 97 |
| Drag Factor | 55 |
February 09, 2024 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 42 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 47 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 44 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 44 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 41 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 38 |
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