Courtney Moser 500m SkiErg
500m
Meters
2:03.3
Time
2:03.3
Pace
29
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 40 |
Stroke Count | 83 |
Drag Factor | 69 |
February 09, 2024 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.3 | 500m | 2:03.3 | 187 | 942 | 40 |
0:26.6 | 100m | 2:13.0 | 149 | 812 | 41 |
0:24.6 | 200m | 2:03.0 | 188 | 947 | 37 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 39 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 42 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 43 |
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Workout Graph
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