Courtney Moser 500m SkiErg
500m
Meters
2:19.8
Time
2:19.8
Pace
27
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 71 |
February 09, 2024 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 32 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 37 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 38 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 30 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 35 |
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