Courtney Moser 32:33 SkiErg
6,113m
Meters
32:33.1
Time
2:39.7
Pace
322
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 1113 |
| Drag Factor | 66 |
February 12, 2024 13:14:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.1 | 6,113m | 2:39.7 | 86 | 595 | 34 | 108 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 31 | |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 34 | 127 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 34 | 127 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 34 | 127 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 36 | 127 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 36 | 127 |
| 32:33.1 | 476m | 2:40.8 | 84 | 589 | 34 | 142 |
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Workout Graph
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SKIPW7S2 - GA Members
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