Courtney Moser 500m SkiErg
500m
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 44 |
| Stroke Count | 85 |
| Drag Factor | 84 |
February 13, 2024 14:31:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 44 | 146 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 46 | 140 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 47 | 140 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 42 | 140 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 43 | 140 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 44 | 169 |
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500m TT - GA Members
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