Courtney Moser 46:02 BikeErg
18,322m
Meters
46:02.1
Time
2:30.7
Pace
501
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 66 |
| Revolution Count | 3031 |
| Power/kg | 1.19 |
| Drag Factor | 75 |
February 16, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:02.1 | 18,322m | 2:30.7 | 102 | 651 | 66 | 125 |
| 10:00.0 | 3,967m | 2:31.2 | 101 | 648 | 68 | 121 |
| 20:00.0 | 4,113m | 2:25.8 | 113 | 688 | 71 | 125 |
| 30:00.0 | 4,059m | 2:27.8 | 108 | 672 | 64 | 128 |
| 40:00.0 | 3,920m | 2:33.0 | 98 | 635 | 60 | 131 |
| 46:02.1 | 2,263m | 2:40.0 | 85 | 594 | 70 | 121 |
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Workout Graph
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