Courtney Moser 45:00 BikeErg
16,857m
Meters
45:00.0
Time
2:40.1
Pace
441
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 65 |
| Revolution Count | 2928 |
| Power/kg | 0.99 |
| Drag Factor | 66 |
February 18, 2024 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 16,857m | 2:40.1 | 85 | 593 | 65 |
| 9:00.0 | 3,338m | 2:41.7 | 83 | 584 | 67 |
| 18:00.0 | 3,470m | 2:35.6 | 93 | 619 | 70 |
| 27:00.0 | 3,343m | 2:41.5 | 83 | 585 | 67 |
| 36:00.0 | 3,365m | 2:40.4 | 85 | 591 | 61 |
| 45:00.0 | 3,341m | 2:41.6 | 83 | 585 | 60 |
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Workout Graph
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