Courtney Moser 10:00 BikeErg
3,810m
Meters
10:00.0
Time
2:37.4
Pace
98
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 57 |
| Revolution Count | 578 |
| Power/kg | 1.05 |
| Drag Factor | 97 |
February 19, 2024 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,810m | 2:37.4 | 90 | 608 | 57 | 112 |
| 2:00.0 | 752m | 2:39.5 | 86 | 596 | 57 | 112 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 56 | 112 |
| 6:00.0 | 766m | 2:36.6 | 91 | 613 | 59 | 110 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 59 | 111 |
| 10:00.0 | 768m | 2:36.2 | 92 | 615 | 58 | 115 |
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Workout Graph
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