Courtney Moser 5:00 SkiErg
884m
Meters
5:00.0
Time
2:49.6
Pace
43
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 76 |
February 19, 2024 08:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 34 | 101 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 32 | 101 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 35 | |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 35 | |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 34 | |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 34 |
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Workout Graph
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