Courtney Moser 17:00 BikeErg
6,731m
Meters
17:00.0
Time
2:31.5
Pace
181
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 63 |
| Revolution Count | 1079 |
| Power/kg | 1.18 |
| Drag Factor | 82 |
February 20, 2024 21:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 6,731m | 2:31.5 | 101 | 646 | 63 | 121 |
| 4:00.0 | 1,567m | 2:33.1 | 97 | 635 | 57 | 124 |
| 8:00.0 | 1,622m | 2:27.9 | 108 | 671 | 60 | 127 |
| 12:00.0 | 1,628m | 2:27.4 | 109 | 675 | 66 | 129 |
| 16:00.0 | 1,558m | 2:34.0 | 96 | 629 | 71 | 116 |
| 17:00.0 | 356m | 2:48.5 | 73 | 551 | 62 | 113 |
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Workout Graph
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