Courtney Moser v1000m/0:31r...1 row
1,000m
Meters
5:12.4
Time
2:36.2
Pace
53
Calories
115
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 1,011m |
| Overall Time | 5:43.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 91 |
February 24, 2024 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 27 | 115 | |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 27 | 115 | |
| r: 0:31 | 11m | ||||||
| r11m |
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Workout Graph
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