Courtney Moser 15:52 BikeErg
6,645m
Meters
15:52.9
Time
2:23.4
Pace
186
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 54 |
| Revolution Count | 864 |
| Power/kg | 1.39 |
| Drag Factor | 154 |
March 01, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:52.9 | 6,645m | 2:23.4 | 119 | 708 | 54 | 134 |
| 4:00.0 | 1,675m | 2:23.2 | 119 | 709 | 54 | 136 |
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 54 | 127 |
| 12:00.0 | 1,686m | 2:22.3 | 121 | 717 | 54 | 135 |
| 15:52.9 | 1,606m | 2:25.0 | 115 | 694 | 56 | 141 |
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Workout Graph
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