Courtney Moser 25217m BikeErg
25,217m
Meters
1:07:06.4
Time
2:39.6
Pace
678
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 57 |
| Revolution Count | 3864 |
| Power/kg | 1 |
| Drag Factor | 92 |
March 02, 2024 15:04:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:06.4 | 25,217m | 2:39.6 | 86 | 595 | 57 | 125 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 64 | 126 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 61 | 127 |
| 4:57.9 | 6,000m | 2:28.9 | 106 | 664 | 60 | 124 |
| 5:04.1 | 8,000m | 2:32.0 | 100 | 642 | 59 | 123 |
| 5:15.7 | 10,000m | 2:37.8 | 89 | 606 | 57 | 132 |
| 4:56.6 | 12,000m | 2:28.3 | 107 | 669 | 60 | 129 |
| 5:21.9 | 14,000m | 2:40.9 | 84 | 588 | 56 | 120 |
| 5:32.0 | 16,000m | 2:46.0 | 77 | 563 | 54 | 125 |
| 7:26.7 | 18,000m | 3:43.3 | 31 | 408 | 40 | 123 |
| 5:04.1 | 20,000m | 2:32.0 | 100 | 642 | 62 | 123 |
| 5:02.3 | 22,000m | 2:31.1 | 101 | 648 | 62 | 124 |
| 5:18.6 | 24,000m | 2:39.3 | 87 | 597 | 62 | 130 |
| 3:24.3 | 25,217m | 2:47.8 | 74 | 554 | 64 | 118 |
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