Courtney Moser 5:00 BikeErg
2,129m
Meters
5:00.0
Time
2:20.9
Pace
58
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.46 |
| Drag Factor | 83 |
March 07, 2024 06:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 67 | 133 |
| 1:00.0 | 430m | 2:19.5 | 129 | 743 | 68 | 124 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 67 | 131 |
| 3:00.0 | 422m | 2:22.1 | 122 | 719 | 67 | 138 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 69 | 137 |
| 5:00.0 | 427m | 2:20.5 | 126 | 734 | 68 | 135 |
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Workout Graph
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