Courtney Moser 5:00 BikeErg
2,129
Meters
5:00.0
Time
2:20.9
Pace
58
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.39 |
| Drag Factor | 83 |
March 07, 2024 06:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,129 | 2:20.9 | 125 | 696 | 58 | 67 | 133 |
| 1:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 68 | 124 |
| 2:00.0 | 417 | 2:23.8 | 117 | 660 | 11 | 67 | 131 |
| 3:00.0 | 422 | 2:22.1 | 122 | 660 | 11 | 67 | 138 |
| 4:00.0 | 433 | 2:18.5 | 132 | 720 | 12 | 69 | 137 |
| 5:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 68 | 135 |
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Workout Graph
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