Courtney Moser 319m row
319m
Meters
1:32.6
Time
2:25.1
Pace
18
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 166 |
March 09, 2024 15:14:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 319m | 2:25.1 | 114 | 693 | 24 | 155 |
| 1:27.7 | 319m | 2:17.4 | 135 | 763 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWSW10S1 - GA Members
app.erg.zone/w/tLfT6DTtTN2cIPxvmcUyDg