Courtney Moser 6:00 row
1,071m
Meters
6:00.0
Time
2:48.0
Pace
57
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 74 |
March 10, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 22 | 136 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 23 | 151 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 23 | 131 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 22 | 128 |
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Workout Graph
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