Courtney Moser 3853m BikeErg
3,853m
Meters
9:08.6
Time
2:22.3
Pace
109
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 72 |
| Revolution Count | 659 |
| Power/kg | 1.41 |
| Drag Factor | 67 |
March 14, 2024 13:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:08.6 | 3,853m | 2:22.3 | 121 | 717 | 72 | 136 |
| 5:50.6 | 2,400m | 2:26.0 | 112 | 686 | 69 | 125 |
| 3:15.1 | 3,853m | 2:14.2 | 145 | 797 | 78 | 147 |
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Workout Graph
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