Courtney Moser 4813m BikeErg
4,813m
Meters
12:25.6
Time
2:34.9
Pace
129
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 66 |
| Revolution Count | 826 |
| Power/kg | 1.1 |
| Drag Factor | 67 |
March 15, 2024 14:41:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:25.6 | 4,813m | 2:34.9 | 94 | 624 | 66 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 63 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 70 |
| 2:01.3 | 4,813m | 2:29.2 | 105 | 662 | 69 |
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BIKEPW11S1 - GA Members
app.erg.zone/w/gLXLjOOWR4u4ozRd1M7VIQ